Jim Lucas

1 Day ACT Workshop for £10!

Hello... Quick piece of news. On June 13, 2025, I'll be participating in a one-day ACT Workshop alongside fellow ACBS peer-reviewed ACT trainers, Professor Louise McHugh, Dr Richard Bennett, and Martin Brock. It's an experiential introduction - perfect for complete beginners or advanced beginners who want a refresher. All for just £10! WTF?No, I am not speaking foul. WTF means what's the function?In this case, the low fee is intended to generate funds for free places at the in-person...

about 2 months ago • 1 min read

Self Help Coach. Creating calm at your fingertips

Self Help Coach is now available

Hi Reader The wait is over! Self Help Coach is now available. 🎉 Whether you're dealing with anxiety in your relationships or want to build emotional strength, Self Help Coach is here to help you every step of the way with: Expertly designed courses Meditation collections to reduce stress Habit tracking to measure your progress Exclusive Launch Offer For a limited time, get 15% off your first month when you sign up today. Choose your subscription and add coupon code: ACTNOW at the checkout....

8 months ago • 1 min read

Join Our Priority Access Waiting List for the Self-Help Coach App

Hi Reader, I hope this email finds you well. I'm reaching out to share an exciting opportunity with you! We're thrilled to introduce our upcoming Self-Help Coach App, designed to empower individuals like yourself to achieve their personal and professional goals. Whether you're seeking to enhance your productivity, manage anxiety more effectively, or cultivate a healthier mindset, our program is tailored to provide you with the tools and support you need to succeed. Join the Priority Access...

about 1 year ago • 1 min read